July 10 National Days

July 10 is the 191st day of the year (192nd in leap years) in the Gregorian calendar, leaving 174 days until the end of the year. Today’s observances span poetry and cocktails, blueberries and chronic illness, all highlighting meaningful causes and lighthearted fun.

A few celebrations—like Chronic Disease Day and Global Energy Independence Day—tie into advocacy and awareness, while others like National Piña Colada Day and Teddy Bear Picnic Day offer a moment to relax and reconnect.

Here’s a full look at the 8 national and international days celebrated on July 10.

National and International Days on July 10

Chronic Disease Day: First recognized in 2022, Chronic Disease Day draws attention to the millions of people living with long-term health conditions. The observance was launched by the nonprofit 7.10 Chronic Disease Day and uses real stories to advocate for prevention, support, and better public understanding. A chronic disease typically lasts a year or more and affects one’s daily life. July 10—chosen for its numerical tie to “7/10”—is now a day to promote education, empathy, and community action.

Don’t Step on a Bee Day: What started as a quirky observance from Ruth and Thomas Roy has grown into a broader awareness day focused on bee protection. Bees play a vital role in pollination and the health of ecosystems. This day reminds people to step carefully—both literally and figuratively—by supporting pollinator-friendly gardens, avoiding harmful pesticides, and learning about the importance of bees.

🐝 Other bee-related days include World Bee Day on May 20 and National Honey Bee Day in August.

Global Energy Independence Day: Founded in 2006 by Michael D. Antonovich of the Los Angeles County Board of Supervisors, this day promotes the development and adoption of alternative energy sources. Celebrated on Nikola Tesla’s birthday, July 10 serves as a tribute to his groundbreaking work in electricity. It’s also an opportunity to explore renewable solutions like solar, wind, and geothermal power for a more sustainable future.

National Clerihew Day: Observed on the birthday of poet and humorist Edmund Clerihew Bentley (1875–1956), this day celebrates the unique, four-line biographical poem he invented. A Clerihew typically begins with a famous person’s name and adds a humorous twist. The goal is to mix creativity with clever commentary—and to have fun doing it. Writing a clerihew is easy and accessible for all ages.

National Kitten Day: Founded by pet lifestyle expert Colleen Paige, National Kitten Day encourages people to adopt kittens and support animal shelters. Kittens may be adorable, but many never find homes. This day raises awareness about responsible pet ownership, spaying and neutering, and the joy these furry companions bring into our lives.

🐾 Related observances include National Cat Day on October 29 and Adopt a Shelter Pet Day on April 30.

National Piña Colada Day: This tropical cocktail of rum, pineapple juice, and coconut cream has become synonymous with summer relaxation. While several origin stories exist, the Caribe Hilton Hotel in Puerto Rico is widely credited with serving the first piña colada in 1954, created by bartender Ramón “Monchito” Marrero. In 1978, Puerto Rico declared it the island’s official drink. Today, July 10 invites everyone to sip, savor, and toast to Caribbean flair.

🍸 Related celebrations include National Cocktail Day on March 24. For more alcohol-themed days, visit the dedicated article.

National Pick Blueberries Day: Celebrated during peak blueberry season, this day promotes the fun of picking your own berries—whether at a farm or in the backyard. Blueberries, native to North America, weren’t commercially cultivated until the 20th century. Thanks to their high antioxidant content and sweet flavor, they’re now a summer favorite. Pick Blueberries Day is part of National Blueberry Month and was officially recognized by the USDA in 2003.

🫐 See also National Blueberry Muffin Day on July 11.

Teddy Bear Picnic Day: Inspired by the beloved 1930 song “The Teddy Bears’ Picnic,” this day encourages families to bring their stuffed animals outdoors for an imaginative picnic. Originally composed in 1907 by John W. Bratton and later given lyrics by Jimmy Kennedy, the tune became a childhood classic. While the holiday’s exact origin remains unknown, it has become a playful tradition in the U.S., Canada, Australia, and parts of Europe.

🐻 Related day, National Teddy Bear Day is observed annually on September 9th.