May 3 is the 123rd day of the year (124th in leap years) in the Gregorian calendar, leaving 242 days until the end of the year. The 16 national and international observances today highlight everything from nursing and teaching to body image, asthma awareness, and culinary traditions.
National & International Days on May 6
Here’s a full overview of the national and international days celebrated on May 6th.
All Children Exercising Simultaneously (ACES) Day * (First Wednesday in May) encourages kids across the country to get active together. It was founded in 1989 by Len Saunders, a physical education teacher in New Jersey, to inspire healthy habits through group movement. What started as a single school event quickly spread nationwide and beyond, now recognized as one of the largest youth fitness initiatives in the world. It aligns with National Physical Fitness and Sports Month and America’s National Physical Education Week.
Global Travel Advisor Day * (First Wednesday in May) has been celebrated since at least 2016 to honor travel advisors and the partners who support their work. Originally known as National Travel Agent Day, it recognizes the value these professionals bring to the tourism industry—especially highlighted during the global disruptions of 2020. Organizations like the American Society of Travel Advisors (ASTA) and Travel Leaders Group support the observance, which is held during National Tourism Week.
🏝️ Similar days include National Tourism Day also happening on May 7 as well as World Tourism Day on September 27.
Great American Grump Out * (First Wednesday in May) was created in 2002 by author and speaker Janice A. Hathy. This day challenges people to avoid negativity and embrace humor, kindness, and optimism. The idea is simple—just for one day, try to stop complaining. The Grump Out has spread to homes, schools, and workplaces, offering a break from stress and an opportunity to laugh a little more.
National Anxiety Disorders Screening Day * (First Wednesday in May) began in 1993 to encourage individuals to get screened for anxiety disorders. Early diagnosis can lead to better management of conditions like panic disorder, generalized anxiety, or PTSD. Screenings may take place online or through healthcare providers. The day reminds us that mental health challenges are common and treatable.
National Bike to School Day * (Changes annually in May) was first observed on May 9, 2012. It encourages students across the U.S. to bike to school as part of National Bike Month. Inspired by the success of National Walk to School Day (October), the goal is to promote safe biking habits, healthier lifestyles, and community engagement. The event is supported by the League of American Bicyclists and Safe Routes to School programs, with thousands of schools participating each year.
National Interpreter Appreciation Day * (First Wednesday in May) was founded in 2013 by Joshua Jones through a Facebook page. It recognizes the vital work of interpreters who help bridge language gaps in schools, hospitals, courtrooms, and international conferences. It includes both spoken and sign language interpreters and celebrates the skills, cultural understanding, and quick thinking that make their work so impactful.
International No Diet Day was founded in 1992 by British feminist Mary Evans Young to promote body positivity. The first observance took place with a small picnic in London’s Hyde Park. To avoid clashing with Cinco de Mayo celebrations in the U.S., the date was later moved to May 6 in some countries. Still, many places continue to observe it on May 3. The day encourages people to embrace body diversity and reject societal pressures related to appearance and weight.
National Beverage Day invites people to enjoy their favorite drinks—hot or cold, fizzy or still, caffeinated or alcohol-free. While the origins of the day remain unclear, it serves as a reminder of the wide range of beverage-related national days throughout the year. For instance, January celebrates milk and green juice, while May includes days for orange juice, lemonade, and cocktails. National Beverage Day stands out as a general invitation to relax and enjoy whatever you like to drink.
National Crêpe Suzette Day honors the famous French dish said to be invented by Chef Henri Charpentier in the 19th century. According to Charpentier, he accidentally created the sauce while preparing crêpes for Prince Edward of Wales and quickly adapted it into what became known as Crêpes Suzette. The dish is flambéed with orange liqueur, creating a rich caramelized sauce. It remains a classic in French cuisine, often prepared table-side in restaurants for dramatic effect.
National Nurses Day kicks off National Nurses Week and honors the critical role of nurses in healthcare. The observance was officially recognized in 1982 when President Ronald Reagan signed a proclamation. The week ends on May 12, the birthday of Florence Nightingale, the founder of modern nursing. With origins dating back to a 1953 proposal to President Eisenhower, National Nurses Day has become a cornerstone of recognition for nurses’ dedication, care, and advocacy.
National School Nurse Day * (Wednesday of National Nurses Week) honors school nurses for their essential role in keeping students healthy and safe. First recognized nationally in 1974 by President Gerald Ford, the day acknowledges nurses who respond to medical issues, administer medication, and support student well-being throughout the academic year.
National Skilled Trades Day * (First Wednesday in May) was founded by City Machine Technologies, Inc. in Youngstown, Ohio to bring attention to careers in the skilled trades and addresses workforce shortages in industries like manufacturing, healthcare, and construction. It celebrates electricians, welders, mechanics, EMTs, and others who play hands-on roles in keeping communities running.
National Tourist Appreciation Day was first celebrated over a decade ago to recognize the positive economic and cultural impact of tourists on local communities. While tourism can bring challenges, it also supports small businesses, creates jobs, and encourages cultural exchange. National Tourist Appreciation Day is observed on May 6 and complements National Tourism Day on May 7. It’s a good reminder to thank those who travel and support local economies along the way.
No Homework Day was created by Thomas and Ruth Roy of Wellcat Holidays to give students a break from assignments and encourages balance between schoolwork and free time. While not meant to eliminate homework entirely, it promotes mental wellness and creativity by allowing students to focus on other interests. Studies have shown that excessive homework can increase stress and reduce engagement, making this day a welcome pause for families and educators alike.
Occupational Safety and Health Professional Day * (Wednesday of the first full week in May) was established in 2006 by the American Society of Safety Engineers to acknowledge professionals who work to keep employees, facilities, and environments safe. It falls during North American Occupational Safety and Health (NAOSH) Week and highlights the vital work of safety officers, environmental health specialists, and others who reduce risks in industrial and public settings.
World Carnivorous Plant Day * (First Wednesday in May) was founded by Krzysztof Banas and supported by the International Carnivorous Plant Society (ICPS) since 2020. This day brings awareness to the fascinating world of carnivorous plants like Venus flytraps and pitcher plants. Events include educational seminars, expert talks, and plant showcases—celebrating both the science and mystery of these unique organisms.
