October 29 National Days

October 29 is the 302nd day of the year (303rd in leap years) in the Gregorian calendar, leaving 63 days until the year ends. In 2025, it falls on a Wednesday in the 44th week.

The date brings together eight national and international observances, combining lighthearted themes like National Cat Day, National Internet Day, and National Oatmeal Day with important health awareness causes such as World Psoriasis Day and World Stroke Day.

Here’s a closer look at the special days happening on October 29, each with a brief explanation.

National & International Days on October 29

International Day of Care and Support was established by the United Nations in 2023 to recognize caregiving as a cornerstone of society. It draws attention to both paid and unpaid care work and the people who make it possible—nurses, teachers, parents, and countless others. The day calls for fair pay, stronger social systems, and shared responsibility for care, aiming to reduce the unequal burden often carried by women and ensure that everyone who provides or receives care is supported and valued.

National Cat Day was founded in 2005 by Colleen Paige, a pet and family lifestyle expert, with support from the American Society for the Prevention of Cruelty to Animals (ASPCA). The observance raises awareness about the many cats in shelters and encourages adoption as a way to give them loving homes. It also honors the bond between people and their feline companions, celebrating the comfort, joy, and humor cats bring into everyday life.

📋 If you love animals, see also our lists dedicated to cats , dogs and pets.

National Hermit Day playfully honors the idea of stepping away from the noise of everyday life to enjoy a bit of solitude. While its origins aren’t confirmed, it is said to fall near the feast day of Saint Colman mac Duagh, a 7th-century Irish hermit known for his reclusive lifestyle. The day invites people to take a break from social activities, enjoy solitude, and embrace the quiet reflection that comes with being alone.

National Internet Day honors one of the most important technological milestones in modern history—the creation of the internet. It marks the first electronic message sent in 1969 between researchers at UCLA and the Stanford Research Institute, an event that sparked a communication revolution. Established in 2005, the day recognizes how the internet reshaped nearly every aspect of life, from how people learn and work to how they share information and stay connected across the world.

🛜 A similar observance, World Internet Day, takes place on May 17 and focuses on global digital access and communication.

National Oatmeal Day celebrates one of the simplest and healthiest foods in the world. Oatmeal has nourished people for generations, offering warmth, comfort, and lasting energy. The day highlights its nutritional value—rich in fiber, vitamins, and minerals—and reminds us that even humble ingredients can support good health.

RSPB Feed the Birds Day* (The weekend of the last Sunday in October) was launched in 1988 by the Royal Society for the Protection of Birds (RSPB) to remind people to care for garden birds as winter nears. During this time, natural food sources become limited, and small birds especially rely on human help to find nourishment and water. The day highlights how feeding birds supports a balanced ecosystem, since birds help with pollination, pest control, and seed spreading. It also encourages families and schools to connect with nature, learn about local wildlife, and appreciate the joy of hearing birdsongs close to home.

World Psoriasis Day was established in 2004 by the International Federation of Psoriasis Associations (IFPA) to raise awareness about psoriasis and psoriatic arthritis. Created by patients for patients, the day draws attention to these chronic autoimmune conditions, which cause the body to produce skin cells too quickly, leading to red, scaly patches and discomfort. It also highlights the emotional and physical challenges faced by those living with the disease and encourages better understanding, treatment, and support within healthcare systems and society.

World Stroke Day was founded by the World Stroke Organization in 2006 to raise global awareness about strokes and how to prevent them. It focuses on educating people about risk factors such as high blood pressure and unhealthy lifestyles, while promoting quick recognition of stroke symptoms summarized by the F.A.S.T. rule—Face, Arms, Speech, Time. The observance also supports stroke survivors and their families, reminding communities that timely medical help can save lives and improve recovery outcomes.

National Days in October

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