Mood in Pixels Trackers

Looking for a simple and visual way to track your daily emotions? This free Mood in Pixels tracker is a printable mental health tool that helps you monitor how you feel throughout the year—one square at a time. Inspired by the popular Year in Pixels format, it’s perfect for bullet journaling, mood tracking, and self-care routines. Each day, you fill in a small square using a color that matches your mood from a pre-made key of 10 common emotions, ranging from happy and energetic to stressed and sad.

Track Your Emotions with Free Mood in Pixels Trackers

These two mood trackers are beginner-friendly and ready to use, making them ideal for anyone starting their mental wellness journey.

Download your free printable, add it to your planner or journal, and start gaining insights into your emotional patterns—all in one colorful grid.

⚙️ Want More Options?

If you’d like to support my work and get even more value, you can purchase the full version of this tracker from my Etsy shop. It’s very affordable, and you’ll be able to download and print it instantly after purchase.

The full version includes:

• 4 versions (two dot grid options + pre-filled key and customizable key)
• Sizes: A4, A5 (with crop marks for easy trimming), and US Letter
• No DigitalHygge logo
• Instant PDF download

These additional sizes and styles give you more flexibility for printing and journaling, and they fit neatly into different types of planners and notebooks.

💡 You Might Also Like:

• Year in Pixels: You can also check out my Year in Pixels Tracker collection where I share 16 free templates, many of which can complement your Mood in Pixels page.
• Blank Year in Pixels Templates: I’ve also created two free blank Year in Pixels grids you can customize for any habit, mood, or personal goal.
• Wellness Tracker: This special tracker is designed to help you track mood, sleep, hydration, exercise, and nutrition—all in one place.

Thanks for being here and happy tracking! 💛