National Let’s Laugh Day is the perfect reminder to embrace the lighter side of life. Celebrated annually on March 19, this day encourages everyone to share a good laugh, which is known to bring people together and offer health benefits. Laughter is contagious and can brighten even the gloomiest day, making this celebration one worth sharing with friends, family, and anyone in need of a chuckle.
While the exact origins of National Let’s Laugh Day are unclear, the day’s purpose is crystal clear: to celebrate the universal language of laughter. Humor has been part of human culture for centuries, serving as a way to connect, heal, and uplift. Whether through a witty joke, a funny video, or simply sharing fond memories, laughter remains one of life’s simplest and most powerful joys.
Fun Facts About Laughter
Laughter is more than just a spontaneous reaction—it has fascinating qualities and benefits. Here are some fun facts about laughter:
- Laughter is a universal language, shared across all cultures, ages, and even species like primates. It helps strengthen social bonds and improves communication.
- Studies show that laughter triggers the release of endorphins, the body’s natural feel-good chemicals. These can reduce stress and improve mood.
- Gelotology is the scientific study of laughter and its effects on the body and mind. It explores how humor influences physical and mental health.
- Babies as young as three months old can laugh, often before they can speak, showing laughter’s innate role in human development.
- People are 30 times more likely to laugh when they are in a group compared to when they’re alone, highlighting the social nature of humor.
When Is National Let’s Laugh Day Celebrated?
National Let’s Laugh Day is celebrated every year on March 19. It’s an ideal opportunity to spread happiness and humor. Here’s a quick look at when this day falls in the coming years:
| Year | Date & Day of the Week |
|---|---|
| 2025 | March 19, Wednesday |
| 2026 | March 19, Thursday |
| 2027 | March 19, Friday |
| 2028 | March 19, Sunday |
| 2029 | March 19, Monday |
| 2030 | March 19, Tuesday |
Ways to Celebrate National Let’s Laugh Day
National Let’s Laugh Day is all about sharing joy and creating laughter-filled moments. Here are some simple ways to celebrate:
- Watch a comedy show or movie: Pick a favorite comedy or discover a new stand-up special for guaranteed laughs.
- Share jokes or funny stories: Swap jokes with friends, tell a funny story, or revisit hilarious memories.
- Play a hilarious game: Games like charades or “try not to laugh” challenges can bring out giggles and friendly competition.
- Explore laughter yoga: This unique practice combines laughter exercises with deep breathing for a lighthearted wellness boost.
- Spread laughter on social media: Share a funny meme, video, or joke with hashtags like #NationalLetsLaughDay to spread the joy online.
National Let’s Laugh Day is a chance to pause, smile, and enjoy life’s lighter moments. Laughter truly is the best medicine, so take this day to laugh often, laugh hard, and make unforgettable memories with those around you!
Before You Go:
We have many more national days lists for you to explore.
- Food-related national days: complete list of national food days, pasta & noodles days, vegan & vegetarian days, mushroom days, ice-cream days, pizza days, coffee days, chocolate days, wine days, alcohol & drinking days.
- Non-food national days: National Days Calendar 2025 (check out the printable calendars in my Etsy shop), National Days for Teachers, and a wide array of special lists such as cat days, dog days, animal days, cleaning & organizing days, book days, music days, family & relationships days, national days for women, stationery days and even Harry Potter days.
- Country-specific national days: Australian national days, more coming soon.
