Spirit Day is an annual event dedicated to standing in solidarity with LGBTQ+ youth and raising awareness about the bullying they often face. It was started by GLAAD (the Gay & Lesbian Alliance Against Defamation) in 2010 with the goal of addressing the unique struggles that LGBTQ+ individuals, particularly young people, encounter due to their sexual orientation or gender identity. The focus of the day is to create a visible, united front of support and compassion.
The main way people show their support on Spirit Day is by wearing purple. This color was chosen because it represents “spirit” on the LGBTQ+ rainbow flag. Wearing purple on this day is a simple but powerful gesture that signals opposition to bullying and encourages acceptance. Participants also share messages of support on social media, in schools, workplaces, and communities, further spreading the message that no one should suffer harassment or exclusion because of who they are.
Spirit Day happens every October across the U.S., with millions participating nationwide. It’s a day for anyone who values kindness and inclusion to get involved. From students and teachers to celebrities, businesses, and public figures, people come together to show support. Spirit Day holds special significance for LGBTQ+ youth, who often face bullying. It sends a strong message that they’re not alone, they’re supported, and they deserve to feel safe and accepted in their schools and communities.

When Is Spirit Day?
Spirit Day is observed every year on the third Thursday of October. It brings together millions of people worldwide to show support for LGBTQ+ youth and raise awareness about the bullying they face, promoting acceptance and kindness through wearing purple.
Here’s a quick list of Spirit Day dates up to 2030. Knowing these dates can help you plan ahead if you want to participate, share awareness, or organize events to support LGBTQ+ youth.
Year | Date |
---|---|
2024 | October 17, Thursday |
2025 | October 16, Thursday |
2026 | October 15, Thursday |
2027 | October 21, Thursday |
2028 | October 19, Thursday |
2029 | October 18, Thursday |
2030 | October 17, Thursday |
How to Celebrate Spirit Day
Celebrating Spirit Day is simple and meaningful. Wear something purple, like a shirt or accessory, to show your support for LGBTQ+ youth. Share a supportive message on social media with #SpiritDay to raise awareness. You can also talk to friends, family, or classmates about the importance of kindness and standing against bullying. Schools and workplaces can participate by organizing group photos or events that promote inclusivity. Another great way to celebrate is by learning more about the challenges LGBTQ+ youth face and supporting local or national organizations that work to protect and uplift them.