National Inner Beauty Day, observed annually on October 7th, was founded by Roma Newton, owner of 6Degrees Management, in partnership with National Day Calendar. The day was created to celebrate the exceptional qualities of the human spirit—kindness, compassion, and empathy—that define true beauty. Too often, society focuses on outward appearances, overlooking the profound beauty within. Roma’s mission is to remind people to embrace these inner qualities and to encourage others to do the same.
In addition to celebrating inner beauty, National Inner Beauty Day plays a critical role in raising awareness about human trafficking. In collaboration with Saving Innocence, an organization dedicated to supporting victims of trafficking, the day helps individuals regain their sense of worth and understand their true value. Through this partnership, the celebration extends beyond personal reflection, aiming to bring healing and wholeness to a world that may not yet fully recognize its own self-worth.
When Is National Inner Beauty Day?
National Inner Beauty Day encourages everyone to celebrate and appreciate inner qualities like kindness and empathy, and is observed annually on October 7th. This table shows the dates for National Inner Beauty Day, helping you easily plan celebrations or events related to the day.
| Year | Date |
|---|---|
| 2024 | October 7, Monday |
| 2025 | October 7, Tuesday |
| 2026 | October 7, Wednesday |
| 2027 | October 7, Thursday |
| 2028 | October 7, Saturday |
| 2029 | October 7, Sunday |
| 2030 | October 7, Monday |
How to Celebrate National Inner Beauty Day
National Inner Beauty Day is celebrated through the #InnerBeauty Challenge, where people are encouraged to share their stories of inner strength and beauty on social media. By highlighting acts of kindness, resilience, and personal growth, participants inspire others to recognize their own inner worth. The day is also marked by gestures of kindness, practicing gratitude, and spreading awareness about important causes, such as the fight against human trafficking.
This day is meant for everyone, particularly for those who feel undervalued based on appearance. It reminds us that true beauty comes from within and that embracing these qualities fosters a more compassionate and empathetic world. By taking part in the celebration, individuals contribute to a movement that prioritizes inner beauty and supports the empowerment of all.
Before You Go:
We have many more national days lists for you to explore.
- Food-related national days: complete list of national food days, pasta & noodles days, vegan & vegetarian days, mushroom days, ice-cream days, pizza days, coffee days, chocolate days, wine days, alcohol & drinking days.
- Non-food national days: National Days Calendar 2025 (check out the printable calendars in my Etsy shop), National Days for Teachers, and a wide array of special lists such as cat days, dog days, animal days, cleaning & organizing days, book days, music days, family & relationships days, national days for women, stationery days and even Harry Potter days.
- Country-specific national days: Australian national days, more coming soon.
